2025 Off-Season
Players Born - 2010-2004+
As the game continues to evolve, so have we, and this facility has been custom-built to provide players with a one-of-a-kind training environment. We’re extremely excited to launch our brand new 13,000 sq ft training facility with our 2025 Off-Season program.
DETAILS
This program is designed for elite- level hockey players. It incorporates extensive programming in the following categories:
-Off-Ice Training
-On-Ice Instruction
-Nutrition Coaching
-Post-Workout Fuel
-Sports Therapy
-Mental Performance
OFF-ICE PROGRAMMING
8-Week Training Program
Spring Sessions (May & June)
3 Training Sessions per week
Summer Sessions (June 30 - August 22)
5 Off-Ice Training Sessions3 On-Ice sessions per week
TRAINING Details
-GRP Testing Protocol & Performance Evaluations
-Customized Progressive Programs
-Limited Number of Athletes (1:4 Coach:Athlete Ratio)
-GRP Training Gear
-Post Off-Season Exit Testing
ON-ICE PROGRAMMING
Developing the physical capabilities to play the game at the elite level is only one piece of the puzzle. Players also need to understand the Technical and Tactical aspects of the game, which they develop by working on their craft.
DETAILS
-Three (3) 60 Minute Skates Per Week
-1:4 Coach-to-Athlete Ratio
-Systematic Development Model
ON-ICE TEAM
RYAN GARDNER
Coach Gards brings an exceptional coaching pedigree from his successful playing career in the Swiss National League, where he became a championship-winning forward.
CODY HODGSON
Coach Cody brings elite-level experience to his role as an on-ice coach, having played in the NHL and represented Canada on the international stage. Known for his high hockey IQ and attention to detail.
Nutritional Support
Athletes receive personalized nutrition recommendations, education on sports nutrition, and guidance from our certified nutrition team.
Key elements include performance-focused meal preparation, recovery optimization, and hydration strategies to support energy, endurance, and long-term health.
Nutrition Details
- High Purity Water System
- Post-Workout Shake & Meal
- GRP Nutrition App
- GRP Nutrition Handbook
- Weekly Educational Seminars
- Access to our Hockey Nutrition For Families Course
Recovery & Sports Therapy
All summer athletes receive bi-weekly treatment sessions throughout the summer with our sports therapy team.
This is an integral part of the performance process and one we take seriously. In addition to the treatment sessions, we will provide any players who require it with a custom at-home rehab program.
Location & Schedule
Gary Roberts Performance (Inside the new Honey and Barry Memorial Arena)
9600 Bathurst St
Maple, Ontario
L6A 3Z8
Schedule
SPRING SESSION (May & June)
- 3 Off-Ice Training Sessions per week
SUMMER SESSION (June 30 - August 22)
- 5 Off-Ice Training Sessions per week
- 3 On-Ice Training Sessions per week
PROGRAM INVESTMENT
Spring Sessions (May & June)
- 3 Training Sessions per week
Summer Sessions (June 30 - August 22)
- 5 Off-Ice Training Sessions
- 3 On-Ice sessions per week
$7500 +taxes for Both Sessions
$6750 +Taxes For Summer Only
YOU HAVE QUESTIONS? WE HAVE ANSWERS
Frequently Asked Questions
Question 1: Where is the gym located?
We're located at 650 Edward Ave in Richmond Hill (Yonge & Elgin Mills) but moving to 9600 Bathurst St (Maple, ON) in May 2025.
Question 2: What if we can't make the whole off-season?
Priority is given to athletes who are able to attend the entire summer program (July/August) but if we have space in the program we're happy to have you join for a shorter segment.
Question 3: What if my child has an injury?
No problem. We work with dozens of clients each year that are coming back from injuries or dealing with a nagging issue.
Get In Touch
Facility Hours
Mon – Fri 8:00am – 6:00pm
Saturday 8:00am-1:00pm
Sunday – CLOSED
Contact Email
